Pomegranate Diet

Pomegranate Clear - POMClear Cleanse Review

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Reviewed by: Alan Rothschild (Sr. Editor)
Pom Clear
14-day risk-free trial offer for $1

Pom Clear

Of all the pomegranate supplements we’ve tried thus far, Pomegranate Clear has blown us away with it’s amazing weight loss and detox abilities. On their site they clearly state the ingrediets used in this miracuouls product.

And it turns out many people agree with us, because POM Clear is the #1 selling antioxidant cleanse in America! This is because PomClear contains the most potent and effective ingredients of any cleansing product on the market today. And effectively cleanses built up waste in the digestive tract.

The Good

Our 14 days of testing this product resulted in immediate weight loss. It was only 2 days before I had reached a loss of 5 pounds. Not only was I losing weight, but I was well aware that I had cleansed my colon of excess waste, causing extra water weight. A month after starting on Pom Clear, I had already lost 20 pounds! I don’t like to brag, but this is just so impressive I had to share.

A few days later, after I had purged my system of excess build up, I was getting significant boosts in energy. The best part about this benefit was that I was waking up easier in the morning, not feeling bogged down, and was able to stay awake and active well into the night. However, this wasn’t an unnatural alertevness that you get from overloading on coffee, because when it was time to go to bed, I actually fell asleep better than usual. I attributed this to my faster metabolism, that was actually giving my body a minor workout throughout the day.

The ingredients found in POM Clear are all natural, and approved by the FDA. As a result, I did not experience any weird side effects what-so-ever.

The Bad

After the first month weight loss had dropped significantly, down to about 2 pounds a week. The energy boosts were still there however. It is suggested that you take 1-3 capsules a day, which isn’t bad at all, however, I would have liked to know exactly how much I was supposed to take. For reference, I was alternating between 2-3 capsules each day.

Conclusion

Overall, POMClear is an astounding product. I had lost 20 pounds in the first month alone, and was given enough extra energy so that I could hit the gym once, the significant weight loss had slowed down to 2 pounds lost a week.

For the price of a meal you can get your free trial of Pomegranate Clear, which is a great deal if you ask me. And I was shipped a 14 day free trial within days of placing my order, though demand for this product continues to grow since it is the #1 antioxidant cleansing product.

Get your 14 day risk free trial for only $1

Pom 500 Review - Pomegranate 500 Cleanse Formula

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Reviewed by: Alan Rothschild (Sr. Editor)
Pom 500 Pomegranate Cleanse
Get a 15 Day Supply for $5.95

Pom 500

From time to time a particular fruit or vegetable will begin to get a large amount of attention from celebrities and the national press for its natural healing abilities. Pomegranate is one of these fruits. Loaded with polyphenols, the most powerful kind of antioxidant, pomegranate is capable of detering numerous diseases and promoting an overall feeling of well being and health through its cleansing abilities.

The Good:

Pom 500 is capable of effectively cleansing the body of toxins with the power of the products many polyphenol antioxidants. Pom 500 has the highest concentration of antioxidants when compared to nearly every other product on the market today.

The weight loss advantages with Pom 500 were promising. Though Pom 500’s weight loss benefits don’t quite rival those of Pure Pomegranate. Within the first week my assistant and I had lost 6 and 8 pounds respectively. This rate of weight loss continued through week 2 of our use of the product. Soon after the 2 weeks, weight loss slowed to about 2 pounds a week.

After regular uses we were both experiencing significant energy boosts, in the morning in particular making it much easier to get up and go in the morning. When most of us feel fatigued.

Pom 500 has been proven to effectively cleanse the body of toxins and free radicals. These 2 factors alone are responsible for more than 65% of all diseases including a majority of heart diseases and many cancers, colon cancer in particular.

The Bad:

Pom 500 is not for everybody. If you can’t stick to a healthy diet and exercise at least a couple times a week, the weight loss effects won’t be as nearly profound. Don’t be discouraged, it’s not as hard as it sounds.

We like to see Pomegranate supplements that are high in B12 vitamins, which Pom 500 is lacking in. Though there were energy benefits present, they could have been a lot stronger with the addition of B12.

Conclusion:

Pom 500 is easy, effective, and best of all, cheap. For only $5.95 you get a 2 week supply of the Pom 500 diet supplement.

With the use of this product you will find significant weight loss benefits, and periodic energy bursts. Though the lack of B12 vitamins, makes the energy boosts wear off shortly.

On the cleansing side of things, Pom 500 is excellent for the job, with a super high concentration of antioxidants.

Get a Free 15 day Supply of Pom 500

Pure Pomegranate Review

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Reviewed by: Alan Rothschild (Sr. Editor)
Pure Pomegranate Weight Loss Formula
Get a 10 Day Supply for $4.87

Pure Pomegranate

Super athletes like Olympian Michael Phelps and numerous celebrities have highlighted the importance of Pure Pomegranate in their diets. Pure Pomegranate has recieved a great deal of praise from major news outlets such as CNN and CBS. And all the attention is rightly deserved. Pomegranate is one of a select few fruits that have been labeled as “super fruit”.

The Good:

In our tests we discovered some great benefits to taking this product. In the 10 days we were using Pure Pomegranate we each lost between 8 and 22 pounds. As time progressed, the weight loss qualities slowed down, but we were still losing a couple pounds a week after the inital cleansing process.

Looking at the ingredients we see that in addition to the natural nutritional benefits of Pomegranate, Pure Pomegranate has loaded with vitamins. The rich mix of B Vitamins gave us that extra boost of energy we always seem to be looking for to get through the day.

Pure Pomegranate is also rich in antioxidants and omeaga fatty acids. These are used for detoxification and cleansing of bacteria, viruses, and toxins.

Pomegranate is one of the few fruits that has such amazing antioxidant levels. Antioxidants have been tied to the prevention of many illnesses.  A study performed by UCLA, proves that antioxidants in Pomegranate are at least 10x more powerful than Vitamin C, and is capable of reducing the development of heart disease and cancer.

The cleansing product is extremely to use. All is required is that you take your recommended number of capsules each day. Once in the morning, once before bed for best effect.

The Bad:

As mentioned above, the weight loss abilites of the Pure Pomegranate formula began to deminish after the inital cleansing period. This is not to say that the weight loss capabilities aren’t still amazing.

Now I don’t know if you’d consider this a bad thing, but taking a capsule of pomegranate means you miss out on the great taste.

Conclusion:

Our tests have proven Pure Pomegranates worthyness. The product does exactly as advertised, and the customer support is astounding. Included with your order is an instructional guide, so there is no guess work involved. And for under $5 (cost of shipping) for the free trial, you really can’t go wrong.

Order your Free Trial Today!

Weight Loss With Pomegranate

Often times these days we hear pomegranate referred to as a super fruit. This title is well deserved as pomegranate has some extremely powerful qualities you just won’t find in most other fruits. Pomegranate has been acclaimed by many in the press including Oprah, and rumors that pomegranate are a mjaor part of Michael Phelps’ diet have been circulating ever since the 2008 Olympics in China.

But why does pomegranate get so much attention for its weight loss abilites? Simply put, pomegranate is remarkable not just for weight loss but also for all around health. Pomegranate strengthens the body as a whole, and cleansing the body of toxins.

Pomegranate and Cholesterol:

Pomegranate has been proven to lower bad cholesterol (LDL) while raiing HDL cholesterol, or good cholesterol. In turn blud pressure drops, and your chances of developing a heart disease are greatly reduced. In addition, pomegranate has been shown to reduce the chance of heart attack and stroke, by clearing blood vessels of plaque.

As a result, our body, and our metabolism in particular begin to function much for effectively and make it far easier to exercise.

Pomegranate and Antioxidants:

We’ve all heard of the large amount of antioxidants to be found in red wine. The antioxidants found in pomegranate are far more abundant. These antioxidants help cleanse toxins out of the body and eliminate free radicals.

The elimination of free radicals has been said to have many health benefits. Some of these benefits include, lower chances of developing cancer, arthritis, diabetes, and many other hard to manage diseases. In combination with the vitamins found in pomegranate, you’re on your way to a much healthier lifestyle.

Pomegranate Suppliments:

Many pomegranate supplements available on the market today contain added nutrition. Vitamins B12, B6, E, C, and much more in addition to the nutrients and minerals already found in pomegranate naturally. These added nutrients help fight fatigue and give you a nice energy boost to help you through your day, or to get more done at the gym than ever before. Pomegranate truly deserves to be called a superfruit.

Health Benefits of Pomegranate

It’s taken a while for the benefits of Pomegranate to be well known and hit the mainstream. But after hearing so much about Pomegranate I decided to check it out and look into the various health benefits that I’ve heard. So what do we know to be true about pomegranate?

Pomegranate is rich with antioxidants. - This is the health benefit of pomegranate you hear the most, probably because it is absolutely true. Pomegranate is chock full of antioxidants giving it the same benefits you would get from green tea and other antioxidant rich supplements. Antioxidants aid in the elimination of free radicals. Antioxidants have been linked to the cure or prevention of many common ailments. Not all claims can be backed up 100%, these will be discussed in the next section. The antioxidants found naturally in pomegranate aids in the break up and removal of toxins in the body, keeping your body clean and healthy.

Pomegranate is full of vitamins. - Vitamins A, E, and C can all be found in large quantities in pomegranate and pomegranate supplements. Vitamins help keep your body healthy as a whole. Receiving the recommended daily consumption of these vitamins can aid your metabolism, mental health, energy levels, and reinforce the cardiovascular system. Just to name a few. Many pomegranate supplements

Pomegranate aids cardiovascular health. - You’re always hearing about wine and green tea aiding your cardiovascular system, warding off heart attacks, high cholesterol, and more. And these claims are true! But it wasn’t until recently that we knew pomegranate contains at least 3 times as many vitamins and antioxidants as wine or green tea.

Pomegranate is tasty! - I don’t think I have to go into detail about how great pomegranate tastes. If you’ve ever tried it before you would no. But if you’re simply looking for the benefits of pomegranate and want them on the go pomegranate supplements are available.

Ok, thats what we know for fact, but what about all the other claims we hear about? Whats real and what claims aren’t necessarily true about pomegranate?

Pomegranate has become very popular in the last decade, especially in the last year. Many claims have been made from treating erectile dysfunction to curing cancer. Below we’ll list some claims that don’t have much supporting evidence or are simply untrue.

Pomegranate Cures Cancer. - Antioxidants have been loosely tied to curing cancer recently, but a direct connection has not been made. Antioxidants do aid in the elimination of free radicals but this does not necessarily mean that it effectively treats and/or prevents cancer. Many alternative medicine practices disagree and strongly believe antioxidants can aid in the fight against cancer.

Natural Pomegranate Fruits and Pomegranate Juices Give You Huge Energy Boost - The vitamins in Pomegranate do provide you with a little extra energy, but nothing supstantial. If you’re looking for the same buzz you’d get from a pot of coffee or a couple Red Bulls, pomegranate can’t help you.

On the other hand, most pomegranate supplements contain your daily dose of vitamin B 12 which does give you a great boost in daily energy levels. These are natural energy boosters and won’t leave you jittery or crashing hours later.

Pomegranate Nutritional Facts

The below table are the nutritional facts for pure raw pomegranate.

Nutrient	Units	Value per 100 grams of edible portion	Sample Count	Std. Error
Proximates
Water	g	80.97	9	1.352
Energy	kcal	68	0
Energy	kj	285	0
Protein	g	0.95	7	0.180
Total lipid (fat)	g	0.30	0
Carbohydrate, by difference	g	17.17	0
Fiber, total dietary	g	0.6	0
Ash	g	0.61	9	0.073
Minerals
Calcium, Ca	mg	3	0
Iron, Fe	mg	0.30	0
Magnesium, Mg	mg	3	0
Phosphorus, P	mg	8	0
Potassium, K	mg	259	0
Sodium, Na	mg	3	0
Zinc, Zn	mg	0.12	0
Copper, Cu	mg	0.070	0
Selenium, Se	mcg	0.6	0
Vitamins
Vitamin C, total ascorbic acid	mg	6.1	11	0.710
Thiamin	mg	0.030	0
Riboflavin	mg	0.030	0
Niacin	mg	0.300	0
Pantothenic acid	mg	0.596	0
Vitamin B-6	mg	0.105	1
Folate, total	mcg	6	0
Folic acid	mcg	0	0
Folate, food	mcg	6	0
Folate, DFE	mcg_DFE	6	0
Vitamin B-12	mcg	0.00	0
Vitamin A, IU	IU	0	0
Vitamin A, RE	mcg_RE	0	0
Vitamin E	mg_ATE	0.550	0
Lipids
Fatty acids, total saturated	g	0.038	0
4:0	g	0.000	0
6:0	g	0.000	0
8:0	g	0.000	0
10:0	g	0.000	0
12:0	g	0.002	0
14:0	g	0.002	0
16:0	g	0.022	0
18:0	g	0.012	0
Fatty acids, total monounsaturated	g	0.046	0
16:1 undifferentiated	g	0.006	0
18:1 undifferentiated	g	0.039	0
20:1	g	0.002	0
22:1 undifferentiated	g	0.000	0
Fatty acids, total polyunsaturated	g	0.063	0
18:2 undifferentiated	g	0.063	0
18:3 undifferentiated	g	0.000	0
18:4	g	0.000	0
20:4 undifferentiated	g	0.000	0
20:5 n-3	g	0.000	0
22:5 n-3	g	0.000	0
22:6 n-3	g	0.000	0
Cholesterol	mg	0	0
Phytosterols	mg	17	0

USDA Nutrient Database for Standard Reference, Release 14 (July 2001)